King of Deadlifts - Mastering the Deadlift

The Deadlift, or "DEATHLIFT" as it's often called on social media, has a hallowed reputation for being the lift that most embodies pure BRUTE strength. 

And out of ALL the big 3 lifts is the one that Scares people the most.

But that no longer needs to be the situation. 

In this comprehensive guide, I cover the deadlift in excruciating detail.

• Why it's the most fundamental movement to learn
• The 5 Exact Steps for Proper Technique 
• The Most common mistakes that lead to major injury
• How to deadlift as a beginner, intermediate, and advanced lifter
• Why your heavy squatting might be interfering with your heavy deadlifting
• How to diagnose your own weak points and overcome them
• Why plateaus happen
• How to strengthen the spine against injury 
• A 10 Week program to smash a New Personal Record in the deadlift

This guide covers every possible question you could have and more.