The Flagship Program from AJAC
- Completed by over 3,000 trainees since 2018
- 100% 5 Star Reviews.
- Real Life success stories, no photoshop, no drugs, no BS. Real men with REAL Results
- Build aesthetic muscle, build functional strength, and burn bodyfat, ALL at the same time
The "secret sauce" of this program is effective exercise selection, hard workouts, disciplined dieting, and COMMITMENT.
- Achilles begins with a 12 Week base program,
- 5-days a week lifting
- 3-days of assigned cardio
- Detailed ab training
- a strict diet to follow throughout
- PLUS, a 4 week bonus training phase, bringing the total length of the program to 16 weeks
Done to the letter, you are GUARANTEED to undergo major physical changes after 3-4 months.
This program requires GYM ACCESS. It cannot be done at home, unless you have a well equipped home gym