Profile PictureAlexander J.A Cortes
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The BRO METHOD+GLP1s to Single Digit Bodyfat in 12 weeks

20 ratings
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The BRO METHOD+GLP1s to Single Digit Bodyfat in 12 weeks

20 ratings

This is the worlds most simple diet plan.

You will learn the exact calories to eat

Exact macros for fat, protein, and carbohydrates

The exact meals, in the worlds most basic meal plan

And exactly how to refeed, and adjust the diet for continual fat loss

You follow the diet, you lose bodyfat. Its that simple

And if you utilize GLP1s, you learn how to make dieting EASY for the first time ever in history.

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