Brand New BAND Training Guide

Whats up everyone. 

SO...I created a full guide on BAND training

-How to Choose Bands

-Pros and Cons of Training with them

-The Best Band Exercises for every muscle group 

I added this guide to both the Bodyweight Bedrock Program AND the Home Workout Guide.

BUT, if you have not purchased either of these yet, Im going to offer you a limited time deal...


The Next 30 orders can get the Bodyweight Bedrock Program and the 100 Home Workouts Guide and the Band Training Guide for only $25. 


If you've been on the fence about training at home and have been waiting, seize this opportunity immediately and get all three programs together 

Get ALL 3 Guides NOW