I have weekly AMAs on both X and IG, and without fail there are always questions of people trying to combine multiple goals and competing practices together, and then wanting my "thoughts" on if it will work

IT WONT, IT NEVER DOES

One of the meta principles I emphasize in all my programs, and why they work so fantastically well, is that by training for ONE goal, and one goal only, this enables you to finally discover how results in training come from a SYSTEM, one that is based in science, logic, and reason.

Exercise is not a "Black box" science

Meaning that its not esoteric and mysterious what works and what doesnt.

The science of muscle and strength gain is quite simple to learn and apply, but people dont know this, so they waste years and years on the times on shiny object workouts and nonsense

One Program done faithfully will CHANGE YOUR LIFE

Your body

Your mind

Your will

Your understanding of yourself and what you are capable of

Make that Program the Achilles Program

50% off the Achilles Program for the next 24 hours

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