Skinny runner body slowly disappearing.
I’m 6’1, went from 165 lbs to 190
For those familiar with the program, progress is at end of phase 2. Will post final pics upon completion of phase 3.
My Training WORKS
I wrote Achilles Program in 2018, and have updated multiple times since. Its a 5 day a week, 16 week masterclass in how to effectively change your body, train effective, and have power over yourself.
Ive had 2,000+ men do the program. That it "works" is incontrovertible.
Follow it, do the work, and experience the growth.